What is wellness?
A concept with ancient roots, wellness is a multidimensional idea that necessitates the active pursuit of health, well-being and happiness. It involves the body, the mind, the emotions, the community and the environment. It is only when a balance is achieved in all realms that one can achieve holistic wellness. But it is not something that can be done in silos.
Why is holistic wellness important?
Our lifestyle decides how well we can manage the stressors we face in life. A balanced internal and external environment is paramount to ensure a healthy way of living. But it is not something we can achieve on our own. How our surroundings support us is just as important as our own efforts in navigating work and life.
The better part of our working life is spent in offices. And no matter how well you manage your physical, mental and emotional health outside of work, workplace issues bleed into other aspects of your life. Workplace wellness is thus important to ensure the holistic well-being of any employee.
Ensuring holistic employee wellness at GMR AeroCity Hyderabad
At GMR AeroCity Hyderabad
, we believe the responsibility for work-life balance lies not just with employees but with the employer as well. There are a lot of factors that affect the ability of the individual to pursue holistic wellness. Here are some ways AeroCity eases the journey:
• Air: The air we breathe plays a big role in our health. At AeroCity, ample green cover and a low pollution index ensure fresh air for hale and hearty breathing.
• Light: The availability of natural light affects the mind and body. Ergonomic building designs and large glass facades allow plenty of sunlight in the workplace.
• Fitness: A healthy body is the first step to a healthy mind. With a well-furnished gym in the works, we’ve planned it near the office space for easy access and better time management.
• Nourishment: Fuel the mind and body with nutrition. A multi-cuisine food court provides everything from global cuisines to local millets, salads and more, encouraging healthy eating at this workspace in Hyderabad.• Community: Connect with the community to disconnect from stress. Breakout spaces at AeroCity help employees socialise, recharge and recuperate from work pressure.
• Environment: Be one with the world around you. Certified green buildings, renewable resources and beautiful landscaping foster a sense of connection with the environment.
• Ecosystem: AeroCity has been designed as a self-sufficient ecosystem with facilities such as banking, healthcare, hospitality, education, retail, leisure and entertainment to amplify the standard of living.By investing in an environment that promotes health and well-being, GMR AeroCity Hyderabad aims to enable businesses with resources to integrate wellness into their office culture. Looking for a plug and play office space in Hyderabad
to create the perfect workplace for your business and employees? Look no further than GMR AeroCity Hyderabad. Because we believe that the workplace of the future is one that cares and empowers all!
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